Wednesday, September 30, 2015


I know you guys are already aware of how excited I am to be a part of Skirt Sports by being selected as one of their Ambassador Captains this year, but it is even more exciting to be a part of it right now because they are running a campaign called #REALwomenmove! And let me tell you just how cool this campaign is...

I think that Skirt Sports founder and CEO, Nicole DeBoom says it best:

That right there says so much to me, especially as someone that doesn't always fit the "mold" of what a fitness enthusiast might look like. I get inspired by fit bodies as much as the next person, except I have also had to realize that MY fit body will never look like fitspo fit bodies look like - you know you've seen them - the ones in Nike ads and inspirational memes on Pinterest.

But that's okay!!!!

My body has carried a lot of extra pounds and my body has carried four babies over three pregnancies. My body is that of a 43-year old woman. My body is one that is sitting in a desk chair for the majority of the day. You get it...I'm not ever going to be one of those people in a Nike ad with abs that look like they are cut out of steel...and that's all good. The point here is that no matter what our body looks like - our outer packaging - we can all be FIT and we can all be HEALTHY. We just come in lots of different packages with lots of different options. In the end, we are REAL Women, REAL Bodies, REAL Inspiration. That is Skirt Sports motto, you know.

To me the idea behind #REALwomenmove is that we all approach fitness in our own ways.

When I move sometimes I'm tearing it up by hitting all my training days, and sometimes I'm sleeping in because sleep is the best way I can be healthy.

When I move I chase grandbabies. I lift them, sometimes two at a time, I cuddle them, I tickle them, and I race them up the stairs.

When I move I sometimes do it gently as I'm recovering from a hard workout the day before.

When I move I sometimes take a walk in my heels because that's the only chance I get to finally get off my rear during a workday.

When I move I sometimes take a leisurely walk with my husband because sharing my day is more important than burning calories.

Because for me, many times being fit is more than physical fitness. Being fit is also about my mental well being. So sometimes it may mean that my focus is on building my inner strength instead of building my muscular or endurance strength.

And to me, that's what REALwomenmove is all about. Fitness is a lot of different things for a lot of different people. We can move in more ways than one and we can look totally different while we're doing it!

So join the movement that is already in full force! You want some inspiration? Just go on Facebook, Twitter or Instagram and search #REALwomenmove and #skirtsports. And USE those same hashtags on your own posts! Because Skirt Sports is continuing to give "Get Started Scholarships" for every 5,000 hashtags - the scholarship includes a Skirt Sports top, bra, bottom, hat, socks and free entry to their first 5k! So not only are you empowering other women through your own sweat equity, you are giving a deserving woman or girl the chance to fall in love with moving too!!! So keep the movement going! There's a whole lot of women out there that need to know that #REALwomenmove in lots of different ways, in lots of different bodies, and at lots of different levels.

What does #REALwomenmove mean for you?


  1. You know, I haven't actually given a whole lot of thought to the realwomenmove & what it means to me. I think about my parents, who didn't keep moving as they grew elderly, and now have trouble moving That's part of it to me -- I want to live better, not just longer.

    I need to give it more thought! Great post!

    1. That's great insight! I think the same thing many times as I've seen my Mom go through periods of no activity, to being more active in the past several years and I appreciate that through being active she's most likely extending her life! I'm hoping that through movement I show my kids and grandkids how much better life can be when we are active too!

  2. LOVE this! I think too many people believe that you have to be working out like a beast for it to be considered exercise! Moving can be fun too!

    1. Heck yeah!!! Moving is definitely fun too! I'm glad that Skirt Sports agrees....