Showing posts with label ambassador. Show all posts
Showing posts with label ambassador. Show all posts

Tuesday, March 29, 2016

A Good Dose of Happy


What can I say, folks...I've been just living high on life lately!! I'd like to say that's why I haven't updated the little ol' blog lately, but I'm not going to start making excuses for that. Today is a new day and I'm going to start from right here, right now. :-) So here's a good dose of what is making me happy lately!

1. Being Outdoors

The weather in SoCal has been absolutely KILLING it lately and I've been enjoying being outside soaking it all in. We are a little cool and breezy at the moment, but low 80's will be back by the weekend. I've been outside hiking, running, sitting, eating, playing. I can't get enough of the outdoors these days.




2. Running

My running has been going really well lately and I'm having a great time! Okay, maybe not a "great" time in the sense as a great time when you're doing something that isn't a form of exercise...But it's getting me outside on the weekends and is allowing me Netflix time on the weekdays. LOL Kind of joking there - but honestly, the feeling that running gives me, that sense of power and
accomplishment, is priceless! And then hand in hand with running is my ever growing Skirt Sports collection, my ever growing Balega Socks collection and my ambassadorships with Skirt Sports, Balega, Nuun Hydration, 261Fearless, and the latest - Momentum Jewelry!! I have gotten to work with some fabulous companies that are doing such AMAZING and INSPIRING things and I'm super thrilled to represent quality brands that have a larger message than just making some money or selling a product.


3. The Walking Dead

I just started watching - don't tell me ANYTHING!!! I'm digging it so far!
And how cool is it that it is Rick GRIMES...total badass - I'm sure we must be related. LOL

4.  Family

Enough said - I am blessed beyond belief with my family. The grandkids are just amazing, the kids are awesome, the hubsters is fabulous. Life is good and I'm so lucky to have a big crazy family to share it with!

5. Friends - New and Old

Not really anything extra I need to say here - I appreciate the friendships I have with some really, really, really awesome people!



So there's a handful of things that are giving me a good dose of happy these days. Your turn - what's something that is keeping you happy? I wanna hear all about it in the comments!

Monday, January 11, 2016

Citrus Heritage Half Marathon - Race Review



This past Saturday, January 9, 2016, I participated in the Sixth Annual Citrus Heritage Run (third annual with the half marathon distance) in Riverside, CA. This is my third year doing this race and it is truly one of my favorites! Need evidence? You can read my race reports from 2015 and 2014 - Part I and Part II. Okay, so a couple notes about the race - there is a 5k and Half Marathon option as well as a kids fun run. It is an out-and-back course next to the Arlington Sports Park in the citrus area of the city of Riverside (Southern California/Inland Empire area). The race is put on by the Riverside Road Runners and benefits their youth scholarship fund. We had gotten a significant amount of rain the week leading up to the race, and in their last email to participants they noted that they had an alternate, all-road, course plotted out for use if needed as the regular course (USATF certified) is partially on dirt roads. Thankfully, we dried out enough that they didn't need to go to Plan B, but I was thrilled to know that they had an alternate course in place so that the race could go on rain or shine. Alright, let's talk details!

We were greeted with an amazing sunrise!

Registration

The day of registration cost for the half marathon was $90, and prior to that was $85. I registered fairly early so I think I got early bird pricing. If I remember right I think it was about $80, but don't quote me as I don't know exactly. They have a great event website that includes all the details and is very well organized. Registration and packet pick-up at the event is very easy as well. You just look up your bib number and then stop at the tent to get the bib, then get your t-shirt at a different tent. Super easy and well staffed. I don't think it took us more than 5 minutes to do the entire process and it was very clearly marked and easy to know where to go.

Expo and Venue

I absolutely love this venue for races! It is held at the same sports park that the Hometown Heroes Honor Run is held at so it offers lots of great parking, real restrooms (they also have plenty of port-a-pots too), and a playground to keep the kiddies entertained while waiting. It's also very easy to get in and out of and offers plenty of room to get a good warm-up in. The expo is very tiny, but I really don't care about that anyways. They have several booths, some food trucks, and a DJ getting the participants pumped up and ready to run. I love it just as it is because it is so easy to navigate and never feels overwhelming.

Swag

Participants get a long-sleeved technical shirt. This year the shirt is gray and has the logo on the front. Last year's shirt was prettier and had more detail, but I still really like it and gray seems to be the "it" color for race shirts right now as my friend Sally just did a race that also had gray/silver shirts. There really isn't anything else outside of the shirt, although there are other race perks that I'll talk about in post-race celebration in just a few moments. :)

Sally and I pre-race...freezing our tushies off! LOL Starting temps in the upper 30's/low 40's. Okay, I almost feel guilty saying that 30/40 is cold when I saw plenty of my friends around the country in negative degrees! HA!
But that's SoCal cold...sorry!


Course

I have made no bones before about how nice this course is! I really do love it as it has the perfect mix of gorgeous views, challenging terrain/hills, downhills, and turns to keep it interesting. Beginning at the Sports Park you immediately get a nice downhill to get you started as you run along orange groves before heading into the Historic Citrus Park. This first section has some fairly decent hills and can really kick your rear if you aren't careful. Racers pass by several real restrooms that are open for use during this section, and the citrus park has at least two aid stations. After the citrus park it is back out into the orange groves after off-roading for a little bit. Several miles wind through the orange groves and this terrain makes runners really focus on footing - which I actually like because it keeps me focusing on that instead of how tired I am! After the orange groves it is up a long gradual hill overlooking a beautiful canyon to the halfway turnaround. From there you get the downhill for a bit which is SO NICE before turning towards residential streets to run the final 5k of the race. There are a few more hills on the final stretch and they still throw me for a loop because I just don't have anything left by then. HA! There are a lot of port-a-pots along the course and they have the streets closed to traffic (THANK YOU!!!!). There are a lot of lot of aid stations well stocked with cold water and gatorade, and at the halfway they had oranges (ohemgee so delicious!!) and plenty of GU in lots of flavors to choose from. The volunteers at the aid stations are amazing and have it down to a science as they let you know if they have water or gatorade as you are coming up. Lots of great signs, cheering, and helpful volunteers out on a chilly morning! Two of my favorite things about this course is that there is a section where you pass the front of the pack runners - that is so motivating to just see them flying by; and then there is another section where you pass the 5k runners as they make their way into the citrus park...so much fun to get to "mingle" with the other runners. Plain and simple, I'll say it again, I love this course. It is my favorite half marathon course to date.


Just after the starting line! There's nothing like seeing runners for days ahead of you!! I <3 it!

Medal

The medal is amazing every single year! High quality, perfect size, pretty to look at, fabulous ribbon. Take a look:

I love their medals each year and they are some of my favorites hanging on the medal rack. They definitely get this right every single year.

Here's a picture of me holding it so you can get some size perspective. It's not huge, but it's definitely not tiny either. I would say it is Goldilocks "just right".




My Gear

I wore the following:
Skirt Sports BBF Beanie in Pink Crush (on sale for $9.99 right now and I LOVE IT!!)
Skirt Sports Don't Sweat It Long Sleeve in Razz (I wore the Ambassador top that isn't available, but they have other awesome prints available!)
Skirt Sports socks (not currently available)
Flip Belt*

Fuel was Island Boost and GU Chomps (I alternated for a total of 4 times fueling during race)

*I'm struggling with a way to carry my new iPhone 6s Plus so I had to break out my FlipBelt. It did fit, with the case on if I really stuffed it in there, but I think I'm probably one of the only people on the planet that doesn't really care for the FlipBelt. I don't know if it's just my body shape, but they say that it won't ride up and will stay where you put it...nope, not for me. I would prefer to wear it around my hips, but it always makes its way up to my waist (usually taking my shirt with it risking flashing people) and that makes it difficult to get anything out of it. That's the other part of my dislike, you have to flip it over to keep items inside, but then you can't get anything out of it without flipping it back over and then you run the risk of items falling out. I lost my body glide during my marathon and a chapstick another run. One final thing I don't like about it is that it doesn't have a waterproof layer so my phone case was all sweaty at the end of the run. Moisture + Phone = Bad Idea. Right? haha The only reason I'm using it right now is because I didn't have anything else that I could use for my phone. If you have any recommendations, please let me know!!

The clothes were all spot on and absolutely perfect. I have zero complaints about anything I was wearing outside of the Flip Belt. Skirt Sports is just the best. I'll have a 2016 discount code available for you very soon!

My Race

You guys - I had a really good race!! Coach Tiffany and I had decided prior to the race that this wouldn't be a PR push and would be an opportunity for me to just get out and run and see where I'm at so we can put together a great plan for my spring races. I knew I wanted to start off nice and slow so I didn't get tight legs/shins like I have in the past, I knew that I wanted to walk through the aid stations and take in some water/gatorade at each as I was not carrying any water on me this time (wanted to see how it went if I didn't carry my own since it wasn't a PR push), and I knew that I wanted to try to tackle the hills stronger than I have in the past. If I needed to walk them I would, but I would definitely try to not let them get into my head. So with those goals in mind, I started off slow, gradually geared up and didn't let the hills scare me. When we got to the first big hill I looked and it and said out loud "I LOVE HILLS!!! I'm going to totally run this thing right now! I eat hills for breakfast!" I don't know what else I said but I pretty much convinced myself up the entire thing and then I got to the top of this hill that I walked the previous two years and wanted to absolutely burst into tears that I DID IT!! I ran it and I didn't even feel like I was going to die. And the kicker? I didn't start walking at the top...I kept running right up the next hill, and right up the next one, and so on and so forth. For 10 miles I ran every single hill and I only stopped to walk through the aid stations. The mental boost from that...I can't even begin to tell you how good it felt.

Sally and I getting our groove on!
I took a brief moment of pause at the halfway point to take off my beanie and throw my hair into a ponytail as I was getting too warm. My gloves came off about 7 miles in. My sleeves rolled up about 8 miles in. haha Okay, so you know I ran strong for 10 miles but I definitely felt the fatigue really settle in at that point and I ended up taking some walk breaks during the remainder of the race. I was really feeling the fatigue in my hips and feet, so I started picking out a spot to run to, then would walk to a spot, and then start again. But I typically get tired much earlier than 10 miles, so I was thrilled. I finally headed to the finish line and kicked it into high gear to sprint to the finish line! I even got another gal to really pick it up because she could see me coming up behind her and she wasn't about to let me pass her! I told her she better get it if she didn't want me to beat her! We high-fives each other at the end of the race. LOL I just love that...the spirit of perseverance. She was a fighter and I salute that! Before I share my finish time for this race, I want to share my previous two finish times first.

2014: 2:53:20
2015: 2:59:01

And this year:
2016: 2:38:55

Guys - that's 20 minutes faster than last year and 15 minutes faster than 2014 on the exact same course!!! A 15-minute course PR!!!!!!!! Am I excited about that? HECK YEAH!!! And what's my overall half PR? 2:42 at the Tinkerbell in 2012. A flat course that I ran before my knee disaster! So not only did I get a 15-minute course PR, I also got a 4-minute half marathon PR. My work with Coach Tiffany is totally paying off. I said in my post on Instagram/Facebook that I don't do it very often as I tend to be very hard on myself, but I'm so proud of my effort on this race. I wasn't going for a PR, but I got one anyways. But more important to me than any numbers was that I ran those hills that beat me every other time. More important is that I felt great. More important is that I fueled and hydrated to plan. More important is that when my watch clicked off the miles I was shocked at how quickly it was going by. I feel like I won a mental battle on this run and that is the absolute most important. I'm gonna ride this runner's high for a while. LOL


Post-Race

The post-race amenities at this one are pretty good. They have bananas, fresh oranges, and Clif bars, full water bottles, and Gatorade along with bowls of chili from Farmer Boys (a local burger joint that is just now expanding to the Los Angeles area). They also had mylar blankets this year and had the beer garden back again. One of the best things about the beer garden? They had belly bars (those are the high tables) and bowls of pretzels on the tables. Nice touch!! (I didn't partake in the beer garden, but a nice gentleman was more than happy to put my ticket to use! hahaha)

Final Thoughts

Did you guys get the idea that I really like this race? *wink* I really do - I love this race. Gorgeous course with just enough challenge, great amenities, wonderful course support, lots of volunteers, great swag in a beautiful location at a perfect time of year. What more can you ask for? Seriously, you won't be sorry if you run this race. Hope that you'll join me in 2017 because I will definitely be back!!

Finally, I will also highlight that this is part of the Run Riverside Challenge series so I got some extra swag this one! Here's all the Run Riverside medals from 2015-16:


And here's all of them from the beginning of this series that began three years ago!

Half Marathon #7 is in the books! Run happy, or dance, or skip, or jump, or whatever, my friends!

Tuesday, December 8, 2015

Temecula Half Marathon - Race Report

Waaaaay back at the end of October I was able to participate in the Temecula Half Marathon & 5k held in Murrieta, CA - a local race for me as it is about 20 minutes from my home.



Just a couple of notes about this race before I get into the nitty gritty. I did the Half Marathon, this was my first time participating in this race, and this was the first time the race was held on this particular course. Previous years it was held in an entirely different location. My friend, Sally, ran the race the previous year and had warned me that it was one of the HARDEST races she had ever done as it was extremely hilly. Well, new course this year so I figured it was going to be a little less challenging, right?!? And maybe it was...I will never know as I hadn't done the previous course. I was doing this race to support a co-worker that was doing it as his very FIRST half marathon!! When he decided to do one, he reached out to the rest of us that he knew to be runners, and three of us said we'd be willing to jump in on the half marathon with him. His wife (Rebecca in the picture below) did the 5k along with her sister-in-law and my daughter. So with that out of the way, let's get to it, shall we?

We were greeted with an absolutely GORGEOUS sunrise!!

Registration
The cost of registration was about $80, I believe. I got in before it stepped up in price, however, this race had a registration fee that I couldn't get out off (i.e. It wasn't through Active which I have an Active Advantage membership that waives registration fees on many races). I had a discount code so it brought the total back to what it was originally before the registration fee. If I remember right...I do remember being peeved about the "fee". I really find those quite annoying especially when they are more than just a couple dollars. (Side note: race fees sure are getting EXPENSIVE, no?) The good part is they offered race-day packet pick-up so that's always great. As far as getting all checked-in at the event that was fairly easy to do. It was a little confusing to me as you don't pick up your race bag until AFTER the race, so I kind of felt like I was missing a step before I realized that you didn't get those until later.

From L-R: Me, Co-Worker Jennifer, Co-Worker Rebecca, and my daughter Michelle (the Selfie Queen operating the camera thankfully because I am truly HORRIBLE at it! LOL)

Expo and Venue
The race was held at a sports park in downtown Murrieta and was easy to get to (freeway access about a mile from venue) and had plenty of free parking nearby. They had quite a few vendors that I don't see at a lot of other local races such as Krave jerky, The Kombucha, Larabar, and others. They also had a wine garden with several different vendors. Each racer received two free tickets and more were available for purchase. They had a pretty good set-up and as far as small, local race expos go it was not too shabby. Not the best, but not the worst either.

Swag
This race doesn't automatically include a participant shirt but does offer them for a reasonable price for purchase. What you DO get is a wine glass. I am going to note that I expected the wine glass to be included in the race bag that you get after the race...kind of makes sense, right? So when the race was over and my daughter handed me my bag, I just assumed the glass was in there. Wrong. You had to actually pick up the glass when you got your drink tickets. Well, since I could care less about the drink tickets, I never even went over to that table and completely missed out on the glass. I was fairly disappointed about this. Also, during packet pick-up nothing was ever said to me or my daughter about race bags being available after the race or that wine glasses needed to be picked up at the wine garden. I know they are volunteers, but it would be helpful to provide that info to racers so we aren't left wondering where to go next or what we can expect at the end.

Course
The course, as mentioned above, was new this year. The course, as mentioned above, was known previously as being VERY challenging. The course this year? Super duper challenging in its own right!! Seriously, after doing the Avocado Half Marathon in Fallbrook back in May I didn't really want to ever run another hilly half. Well, too bad, so sad because this was NOT a flat half marathon. Now, mind you, they never billed it as being flat either. I was just wishful thinking. HA! Let's look at just a few pictures of the course:

That doesn't look so bad, right?

Almost to the top of the hill...I think my face says it all...I was not happy.

Oh yeah - that looks like *fun*. :-|
So. Many. Hills! The course began on relatively flat land and remained so for about the first mile before going into gently rolling hills that I think were there for the simple act of lulling you into a false sense of security. About three miles in is where the fun begins! The road began to climb and then turned into a dirt road that was very difficult to run on. The dirt was hard packed and highly cambered with some rockiness that you had to be careful for. In addition, the road was NOT closed so vehicles could still travel it and I really felt for the group of runners that had a truck go by on the dirt road as it kicked up a lot of dust (this is one of those times that it really paid that I was in the mid-pack of the race!). Hope nobody was asthmatic or had breathing issues because that would seriously hinder their ability to get air. The dirt eventually returned to road, and hills, and kept going. I will say that there were portions of this course that were extremely beautiful!! One of my favorite sections was through a tree-lined area that was mostly flat to boot! Check it out:

So nice through here! Take note of the gal in the red tank and skirt and the other in the orange shirt next to her...we'll talk about this some more in a moment.
After that really nice, really pretty section, we headed into a golf course for a short bit. It was also very pretty and was on a dirt trail and towards the end had a vineyard on one side, and golf course on the other. There were people out golfing as it was a Sunday morning so that was kind of a nice distraction. And then another hill came and this was one of the worst! Here's a pic from the top looking down:


Not a great picture, but you can kind of get an idea of this massive hill. Most people were walking it or doing a slow jog at the most.
We encountered a lot of traffic in this section as people were leaving and entering the golf course. They did have a police escort so it was very smooth and didn't cause any problems outside of the sheer amount of exhaust and fumes. The course eventually looped back around and met with sections we had come out on, so we got to do them in reverse. Here's the elevation profile from my Garmin activity:

You get the idea? Hills, hills and more hills...LOL
All in all, the course was challenging, but not bad as it had a lot of scenic portions and was an out-and-back so especially at the end you had a good idea of what to expect since you were on the same part as you were at the beginning. I do wish that traffic had been blocked on the dirt portion at the very least to minimize the amount of dust kicked up into the air, but the course did feel safe even though it was an open course and had traffic throughout. There were port-a-johns at several points along the course with fairly short lines, they had pacers for a variety of finish times, they had plenty of on-course water, but no electrolytes until almost the end of the race, they had some fabulous volunteers out working the aid stations, but they had minimal spectating or cheer sections. But that's okay as it wasn't something that was part of the race package.

Medal
Honestly, the medal was a bit disappointing to me. For being such a challenging race with all those hills, no race shirt, and costing $80, along with the trend for ever bigger and more impressive medals, I was expecting something a little more substantial. Take a look and let me know what you think:


The glitter was a nice touch...

Since I'm holding it you can get a little perspective.
The 5k and Half Marathon had the same size medals, the only thing that was different was the 5k had a white ribbon and the Half Marathon had a black one. Seriously, it's kinda tiny and doesn't have a year engraved on the medal design anywhere and you can see that the necklace portion is a clip on design so I'm guessing they re-use medals that are left over. I can't say for sure, but that's the only reason I can figure they do a clip on necklace (is there an actual name for that part of the medal because if there is it is escaping my brain at the moment! haha). Also, I have to say that even though the race previously was in the Temecula Wine Country, hence the wine bottle medal and grapes in the logo, this year's race had almost nothing to do with wine outside of the fact that you ran very briefly past a few grape vines, and you got a wine glass and free wine at the finish. It wasn't even evident that the race course was in Temecula AT ALL since you start and end in Murrieta. It's possible we may have been in the actual unincorporated area of Temecula for a brief moment, but I couldn't say for sure exactly. I count this race as being in Murrieta. A little misleading, but who cares really. Overall, the medal gets a D grade. They can do better.

My Race
I went into this race totally and completely unprepared (yes, that is a recurring theme in my life...*sigh*) so my plan was to just do the best I could and treat it like a training run. I stuck with the 2:45 pacer for a good portion of the early part. Remember in the picture above where I said take note of the girl in the red tank and black skirt and the girl in the orange shirt beside her? That was the pacer and the other gal that was sticking with her as well. I lost them a few times on hills when I was just dying, but would catch up to them on the downhills usually. I finally lost the pacer for good as I was coming into the golf course and hit that really killer hill. But not long after I crested the killer hill, the gal in the orange shirt (cannot remember her name...sorry!!) had stopped at a porta-pot and then caught back up to me. So we stuck together until the end. All in all, I didn't feel terrible. The weather was absolutely perfect and I ran a lot more of the hills than I did previously. If the gal in the orange shirt hadn't kept me going towards the end though I would have walked a lot more. But we would just pick out a landmark and say "we'll run to there", then we would walk to a new landmark and do the same. It got us to the end, although I will say I wanted to absolutely DIE at the end because as we were getting close to the finish line, and to what my Garmin was saying was close to 13.1 miles, we realized that we were going to run right by the finish line to do one more loop around the park! WAAAAHHHH!!! I seriously was like "this is a cruel, cruel joke you evildoers!!!" The pacer (can't remember her name either...LOL) found us on that final loop and ran us in to the finish. I do know that the course was definitely off and a mistake was made somewhere because my final based off of GPS was 13.32 miles. So just a tad extra, but enough to make a grown woman want to curl up in a ball and just throw a massive temper tantrum. I didn't, but the urge was strong. Here's the stats:

13.32 Miles
2:49:15
Average Pace: 12:42 min/mile
Best Mile: Mile 7 with 10:50 average pace
Worst Mile: Mile 12 with a 14:30 average pace

Post-Race Party
I didn't stick around per the usual so I can't tell you too much. My daughter did visit the wine garden and had a drink, but by the time I rolled back in she was pretty bored and ready to go. I touched base with my co-workers Brian (his first) and Jennifer (her second) and they both had 2:30 or less finishes! Jennifer said she won't do another half for a long time, and Brian said he is done with his running career for forever! I don't really believe that, but this very may well be his only half as he says he prefers the 10k and 5k distances much more and did deal with a lot of knee issues during training. The race did have an awards presentation that I'm sure was awesome.

What I Wore
Skirt Sports Visor in Streak
Skirt Sports 261 Kathrine Tank in Mantra
Skirt Sports Gym Girl Ultra Skirt in Tantrum
Saucony Bounce Trouncer Bra
Can't remember which socks I wore
Mizuno Wave Rider 17's
Nathan Intensity Hydration Vest

All the things I wore were great...I did have some chafing on my arm from the vest, but it was fairly minimal.

Parting Thoughts 
I guess the main thing to ask myself is if I would do this race again. Mayyyyybeeeee...it would have to be pretty compelling circumstances for me to do it again. It was easy for me to get to, the location was pretty good, but the course was challenging. If someone was LOOKING for a challenging half, this would be a great one for them as it definitely delivered there. But the scenic route did help offset some of the things I would have been more peeved about like the crummy medal, the wine glass snafu, and the extra added-in distance. Plus, it's just mean to make people run PAST the finish line after running 13+ miles. Just so mean. LOL It's at a great time of year though although it can still be quite warm...we just got lucky that it was perfect running weather this time around. If it had been hot, I would not be as positive about my experience. As far as race organization goes, it was pretty smooth and I don't have any major complaints. I think there is room for improvement, but really there always is. So even though I may not LOOK for this race again next year, if one of my run friends asked me to run it with them I probably would.

And there you have it! Half Marathon #6 is in the books...

Thursday, October 8, 2015

Vixen Capri Skirt Giveaway Winner!

I feel like a broken record at this point because life continues to derail me from lots of little things...I'm actually really tired of feeling behind the eight ball all the time, but I'm working on it!!

Anyways, I'm here today to announce the lucky winner of my Skirt Sports Vixen Capri Skirt giveaway!! Please join me in congratulating Jennifer D!


Jennifer has been notified via email and has 7 days to claim her prize! There's still a lot of Skirt Sports Ambassador Captain giveaways going so if you didn't win this one, be sure to keep entering those others that are currently running or coming up in the near future. If you like my page on Facebook I will continue posting the contests there!

Lucky girl gets to enjoy one of these hot little numbers!

Or if you want to just pick up some sweet Skirt Sports gear of your own, use discount code SSPQL20 for 20% off at www.skirtsports.com!

Wednesday, September 30, 2015

#REALwomenmove

I know you guys are already aware of how excited I am to be a part of Skirt Sports by being selected as one of their Ambassador Captains this year, but it is even more exciting to be a part of it right now because they are running a campaign called #REALwomenmove! And let me tell you just how cool this campaign is...

I think that Skirt Sports founder and CEO, Nicole DeBoom says it best:


That right there says so much to me, especially as someone that doesn't always fit the "mold" of what a fitness enthusiast might look like. I get inspired by fit bodies as much as the next person, except I have also had to realize that MY fit body will never look like fitspo fit bodies look like - you know you've seen them - the ones in Nike ads and inspirational memes on Pinterest.

But that's okay!!!!

My body has carried a lot of extra pounds and my body has carried four babies over three pregnancies. My body is that of a 43-year old woman. My body is one that is sitting in a desk chair for the majority of the day. You get it...I'm not ever going to be one of those people in a Nike ad with abs that look like they are cut out of steel...and that's all good. The point here is that no matter what our body looks like - our outer packaging - we can all be FIT and we can all be HEALTHY. We just come in lots of different packages with lots of different options. In the end, we are REAL Women, REAL Bodies, REAL Inspiration. That is Skirt Sports motto, you know.



To me the idea behind #REALwomenmove is that we all approach fitness in our own ways.

When I move sometimes I'm tearing it up by hitting all my training days, and sometimes I'm sleeping in because sleep is the best way I can be healthy.

When I move I chase grandbabies. I lift them, sometimes two at a time, I cuddle them, I tickle them, and I race them up the stairs.

When I move I sometimes do it gently as I'm recovering from a hard workout the day before.

When I move I sometimes take a walk in my heels because that's the only chance I get to finally get off my rear during a workday.


When I move I sometimes take a leisurely walk with my husband because sharing my day is more important than burning calories.

Because for me, many times being fit is more than physical fitness. Being fit is also about my mental well being. So sometimes it may mean that my focus is on building my inner strength instead of building my muscular or endurance strength.

And to me, that's what REALwomenmove is all about. Fitness is a lot of different things for a lot of different people. We can move in more ways than one and we can look totally different while we're doing it!

So join the movement that is already in full force! You want some inspiration? Just go on Facebook, Twitter or Instagram and search #REALwomenmove and #skirtsports. And USE those same hashtags on your own posts! Because Skirt Sports is continuing to give "Get Started Scholarships" for every 5,000 hashtags - the scholarship includes a Skirt Sports top, bra, bottom, hat, socks and free entry to their first 5k! So not only are you empowering other women through your own sweat equity, you are giving a deserving woman or girl the chance to fall in love with moving too!!! So keep the movement going! There's a whole lot of women out there that need to know that #REALwomenmove in lots of different ways, in lots of different bodies, and at lots of different levels.

What does #REALwomenmove mean for you?

Wednesday, September 23, 2015

My Favorite Season Celebration with a Skirt Sports Giveaway!



Finally - it is officially AUTUMN!! Granted, like it says on my Instagram post from this morning, we still feel like summer - but the PROMISE of Fall weather is lingering in the air just around the corner from here. This season never fails to get me excited! The football, the smells of candles and fireplaces, crisp mornings, sweaters, scarves, baking...oh it's just more than my little heart can contain!!! It's bursting with joy!!

I've been in full fall mode for several weeks already since we basically had fall explode in the house for the baby shower earlier this month, and I'm loving every moment of it. I got my bake on for the shower and having a dirty apron and flour dust in my hair brought me much joy. And one of the things I love the most about Fall is the sharing that this season brings - sharing my baked goods with my co-workers and friends, sharing family memories watching football games, sharing time with friends over warm tea or coffee, sharing updates while out running in crisp cool mornings, sharing gratitude during the Thanksgiving holiday. And now I get to share in a totally new way - I get to share a favorite Skirt Sports item with one lucky winner!!!

It's an item that is perfect for the cooler Autumn mornings as it has all the fun, flirty attitude of the skirt version, but is paired with capris for a little added coverage and/or warmth! Meet the Vixen Capri Skirt!

Check out those ruffles and asymmetrical hemline! And just like the Vixen Skirt, the waistband is a wide, comfortable band with continuous drawcord that works great for any shape. The capri bottoms are attached and feature lightweight wicking material that offers a "barely there" look and feel...and I can totally attest to that! They are seriously so soft and so light. They aren't compression material, so these are perfect for being active, running errands, or lounging around the house. Some of the other details taken from the Skirt Sports website:

  • Built-in mesh capri is super light-weight giving you the barely-there look and feel
  • Two pockets, one on each thigh of the capri allow you to carry your running essentials
  • Features Skirt Sports GoSoft Jersey (skirt) and Sweetest Mesh (capri leggings) with wicking properties
  • 100% polyester Under Skirt Liner in capri for extra moisture management
  • Comfortable wide waistband with continuous drawcord puts you in control, offering you choices
  • Two rows of ruffles circumference the bottom of the skirt with a slight lift on the right side
  • Sonic Music Port under skirt waistband for media headset cord
  • Skirt length (medium): 11.5 inches on right front, 13.75 inches on left front and back
Something else that you don't see in the picture on the website is this really awesome leg stitching in the same razz color featured in the skirt! Check it out...

Check out that side stitching detail! Such a nice touch!


It just shows the attention to detail and style that Skirt Sports puts into all their designs! The Vixen Capri Skirt is available in the Buzzed/Black print shown above, or in Black and in sizes XS to XXL! I know that I can also add that I love the coverage I get in the Vixen Capri Skirt - the skirt hides all the right stuff in all the right places! LOL I'm definitely going to get a lot of use out of it as the mornings cool down in the coming weeks.

So here's your chance to celebrate Fall with me by entering to win a Vixen Capri Skirt of your own - just use the Rafflecopter widget below. But if you just can't wait to get your own you can use discount code SSPQL for 20% off of any purchase right now! Good luck!!!


a Rafflecopter giveaway

Fine Print: As a Skirt Sports Ambassador Captain I have been provided items free of charge; however, all opinions of the products and company are my own. The full prize value has an approximate retail value of $75.00 US. No purchase is necessary and will not increase your chances of winning. Entrants must be 18 years of age or older and have mailing addresses in the US or Canada. The giveaway begins on Wednesday, September 23 and runs until midnight on October 7, 2015. The winner will be announced via a blog announcement on October 8, 2015 and will be contacted via the email provided at the time of entry. The winner will have 7 days to claim their prize; in the event the prize is unclaimed at the end of the 7-day period a new winner will be selected until the prize is claimed. By entering the giveaway you are authorizing the release of your information to Skirt Sports for the purpose of notification. Personal information will not be used or sold by The Pursuit of a Quality Life or Skirt Sports.  By entering this giveaway you release The Pursuit of a Quality Life and Skirt Sports from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the giveaway or delivery, misdelivery or acceptance of any prize. 

Monday, September 21, 2015

Running With It!

Because my bestie totally gets me!! She sent this last Monday and it was exactly what I needed. LOL

Okay, so this week I am back to a regular posting schedule of Monday-Thursday! I'm making that promise to myself right now and am declaring it out loud. I feel like September has gone by in a blur and I kind of knew it would but I didn't do a very good job of preparing myself for the actual reality. And I kind of feel like I've been doing a lot more failing at life than succeeding at life, but I'm working on turning that around because you know what, it's never too late to make a fresh start at anything or everything.


Training These Days...

I totally didn't kill it last week with my training. I think I actually had more "bad" days than good ones when it comes to what Coach Tiffany had on my plan. I have to admit that looking at my results on my training plan, there was a lot of "I didn't really want to work out" going on last week. I'm not sure what that was about, but almost every day last week was some kind of bleh - I don't wanna. I think the lazy brain gets the win last week. :-( Okay, so what did I do?

Monday: Cross-training of my choice so I did a full-body strength training session

Tuesday: 3x1 mile repeats that ended up being 2x1 mile repeats because I had a headache and got up too late to do the full workout.

Wednesday: I skipped what was supposed to be an easy run to run to the grocery store. Total fail on this one, but we were out of toilet paper so it was an absolute necessity. LOL

Thursday: The only running workout of the week that I totally rocked and that was only because I was going into work late and could do it a little later than normal.

Friday: Easy run/walk. One of the things I enjoy most about Friday is that I start work at 8 instead of 7, so it is currently light enough outside that I can head out solo to get my run in. So I did just that, BUT I did have an encounter with some crazy geese that tried to chase me down! They were like a little gang. I laugh, but they were scary!! I ended up with 2.6 miles at a VERY easy pace since there was lots of walking.

Saturday: I was supposed to do 5 miles, but wasn't feeling too great so I decided to push my run to Sunday.

Sunday: I headed out, but I will be honest that it was just all kinds of bad. I couldn't get in a groove and just felt like breathing and running were way harder than they should be. My legs felt like lead and my lungs felt like they were only being used halfway. I don't really know what was going on, but it was a very warm morning (I think we hit about 102 later that day)...at any rate, I just didn't have it in me at all. I did the first mile at a 10:15 pace and then just crashed and burned. Oh - and I got chased by the geese again while they watched another lady go by with absolutely not even a honk at. What's the deal with these crazy geese and their dislike of me anyways?
The rest of my Sunday looked a lot like that picture above! I also did all my laundry, prepped my food for the week, and watched The Age of Adaline before hitting the sack nice and early (cute enough movie BTW...totally predictable, but I expected that). Just call me a wild party animal, why don't ya! *wink* But you know, all joking aside, I woke up this morning ready for my week. I hit the treadmill for 2 miles of mostly running and actually made it to work on time even with shaving my legs!! *GASP* In other words, I was totally adulting the hell out of today! (Side note: Am I the only person that can't wait for tights weather so I can quit shaving my legs more than once a week? Just me?)

Autumn officially starts on Wednesday, September 23rd, and I will be celebrating by hosting a Skirt Sports giveaway! Come back by on Wednesday for all the details!

I've been selected to participate in a campaign for Hemp Hearts with FitApproach as a Sweat Pink Ambassador so I'm super excited to get my hands on those little goodies and try them out - watch for more about that early next month along with an opportunity to win some for yourself!

My first 5k of the fall season is quickly approaching on October 3rd! I'll be talking race strategy next week...

I've been following several people training for NYC and Chicago marathons and am toying with the idea of letting fate decide if it is time for me to run my second marathon by throwing my name into the lotteries for those two races. I figure if I'm going to do another marathon, I want it to be one that is iconic and outside of Boston, they don't get much more iconic than those two. I've been to New York before and have wanted to go back ever since, and would love to see Chicago. What do you guys think???

Well, there are lots of fun, exciting things on the horizon! Share something fun from your weekend with me in the comments!

Thursday, August 27, 2015

Accountability is Key

The last couple of weeks all the FitApproach/Sweat Pink Ambassadors were talking Motivation and Goals and I even wrote a couple posts - one on the blog and one on FitApproach. To keep with that theme, we are now talking about strategies for being successful with those goals and how we are going to stay accountable to them. I'd like to talk about Accountability today...one of those three pieces of your girl-squad along with Motivation and Consistency (if you read the Motivation post it makes total sense...trust me. LOL).


The thing is Accountability is critical to your fitness and health success - especially if you have some big goals that you're trying to accomplish! Can you do it alone? Sure...but why go it alone if you don't have to? There's at least two times recently that accountability played a big part in my fitness. Both times were Saturday mornings that I had scheduled runs with others and both times I know without a doubt that I would have skipped those runs if I hadn't already promised others that I would be there. And then of course I can't discount the #1 accountability piece that I have built into my goals recently: Coach Tiffany. I know that I have to report back to her my results and it automatically makes me want to work just a little harder and not slack off as much as I typically do.



When you share your goals with others that have like-minded goals of their own, they lift you higher than you can lift yourself. And before you think that you have to tell every single person you know about your goals whether they support them or not, you don't. Accountability comes in many different ways:

BLOGGING: yup, I use this space to help keep me accountable. Knowing that I have put some hard and fast goals out there to any readers makes me want to work hard to not let those goals just fall by the wayside. Especially if I come back and provide updates on a regular basis...I certainly don't want to come back and here and be all "I suck". Yeahhhhhh, I really don't wanna do that. LOL

CHALLENGE GROUPS: there's pretty much a different challenge group for everyone's needs. I've been a member of Coach Jenny Hadfield's challenge group on Facebook for the past two years and that group is great for accountability! I can't tell you how many times I've wanted to slack off and I get on there and read all the posts from challengers talking about getting up and working out and it totally makes me want to too! Find a group, let them know your plans even if it is just the day, for the week or long-term - share your goals and then report back on how you're doing!


SOCIAL MEDIA: Will some people on your friends list get sick of hearing all about your workouts? Yes, possibly. But you know what - they can just keep scrolling on through and if they really want to they can even call it exercising if it makes them feel better about it. hahaha The reality is that you will also have a group of people that will cheer you on and keep you motivated towards your goals. And even if absolutely nobody says a thing - YOU KNOW that you said you were going to do x and you broadcast it to the world...so you know you need to do it, right? :-D

FRIENDS & FAMILY: If you have some friends and family that will back your plans, then by all means - include them in assisting you! I told you all a while back how I set up a plan with my husband to earn rewards for exercising. My sister and I, including my Mom for a large portion of time, have been workout accountability partners. We try to get together at least a couple times a week and have run several family workout challenges for points and rewards. And guess what, it WORKS. Because we are competing with each other, and encouraging each other, it makes it so much easier to keep going when we want to quit.

The reality is that when you feel like you have people "depending" on you, you work a little harder.


So find someone - whether it is in real-life or virtually, whether it is a single person or a whole group to share your goals with, your strategy for getting there, and then ask them to keep you accountable to those goals. Set up a PLAN for how often you will report in, how you will report in, and anything else that you need to ensure you will be checking in with your partner on a regular basis. And then be accountable to not just your person, but most of all, be accountable to YOURSELF. Stick with your goals, keep working your plan and you will find success!

Question: Who are you accountable to for your fitness and/or health goals?

Wednesday, August 26, 2015

#LoveBulu - Bulu Box Review...and Discount Code!


Click the picture to visit www.bulubox.com
I was thrilled to get the opportunity to review a Bulu Box via FitApproach as a Sweat Pink Ambassador*. Bulu Box is a subscription box service that delivers you 4 to 5 samples each month so you can try products out before buying full size versions. Plus you can earn rewards by reviewing the products you sample and earn points towards purchasing the products! Pretty cool, right?

*Even though I was provided a box free of charge, all opinions and thoughts are my own and I have not been compensated in any way for this post. I have been asked by FitApproach to provide an honest review of the Bulu Box and that is what is contained here.

Try Samples, Earn Points, Cash Out towards full-size purchases - it's THAT EASY!
Bulu has different types of products that are tailored to your goals - I received the Succeed at Weight Loss box. Each box includes a product card that discusses the samples that are included and provides purchasing costs if you choose to order the full sized product. Additionally, Bulu makes it really easy because they include all the products for purchase on their own site so you don't have to go searching the web for them! One-stop shopping - BOOM!


Fusion Jerky: Lemon Pepper Artisan Chicken Jerky..."offers a unique, high protein flavor experience made using real chicken and nothing artificial...is gluten-free, minimally processed and 99% fat free!" They also have beef, pork, and turkey varieties too!

What did I think of this? Oh my goodness this stuff was delicious!! I opened it and had a couple small pieces then shared with my kids and husband and we all really liked it. It was moist and so flavorful! I've seen some other chicken jerky out at the store that is basically all smushed into a little bar, so that it looks a little like a fat slim jim and I don't know...that just isn't appealing to me at all. Here, take a look at the actual jerky...

www.fusionjerky.com
Whole pieces of chicken covered in spices. Delicious!!! I made the mistake of setting the bag aside while I finished cooking dinner and I never saw it again. I finally started interrogating the family before my husband fessed up that he took it to work and promptly enjoyed every last little piece, including dumping the scraps at the bottom of the bag into his mouth. AND THEN he asked me to get him some more. So did we enjoy this? Hell yeah!! Would I buy it again? Hell yeah! Would I have purchased it without trying first? Probably not...so I'm really glad this sample was included. SUCCESS!

Simple Being Simple Website

Simple Being Simple Diet Supplement: "...features an effective 4-part blend of ingredients such as Green Coffee Bean, African Mango, Acai, and Resveratrol to promote fat burning, appetite suppression and boost metabolism."

What did I think? I will start by saying that I don't really know what a lot of the ingredients in these are or what they are for and I'm pretty much a skeptic when it comes to weight loss supplements. But I figured I could give them a try and see if I noticed any difference. I took one each day with lunch and it did seem to give me a little boost of energy and I didn't feel as wiped out by the afternoon. Would I buy them? Eh, the verdict is out on that one as I am not totally sold on the benefits. But I'm definitely glad I got to try something that I never would have bought all on my own.

RUNA Website
RUNA Tea: "Powered by Guayusa, a native Amazonian tree leaf, provides as much caffeine as a cup of coffee and twice the antioxidants of green tea." I had the Ginger-Citrus flavor in my box, but they do have a variety of flavors like Cinnamon Lemongrass, Traditional, and Mint. I really, really want to try that Cinnamon Lemongrass!!!

What did I think? I enjoyed the tea, it had an earthy flavor but was sweet enough to drink without added sugar. It is USDA Organic and all kinds of good stuff. I was a little worried that the ginger would be overpowering but it really wasn't. Would I have this again? Yeah, I would. I wouldn't say I was doing cartwheels over it (definitely did cartwheels over the Fusion Jerky though!) but if I came across it in the store I would buy it and I will definitely be actively looking to try the Cinnamon Lemongrass flavor if I can.

Movit Energy Gummies Website
Movit Energy Gummies: "...use power-boosting ingredients like guarantee, CoQ10, and folic acid to combat fatigue and help you perform your best!" I got the Citrus flavor pack and took them prior to doing some sprint intervals on the treadmill.

What did I think? I really liked the flavor of these and would totally use them again! I didn't have any stomach issues and it felt like it gave me a good boost of energy. It definitely got me through my workout without feeling like I was going to die...so I totally consider that a success! I typically use GU Chomps or Honey Stinger Energy Chews, so these are right along my alley of preferred energy sources for working out. They were a little chewier than the other two products, so I don't feel like I would like them as a mid-workout snack, but they were perfect for a pre- or post- snack.

Earth's Care Anti-Itch Cream Website
Earth's Care Anti-Itch Cream: "Relieve pain and itching associated with skin irritations such as poison ivy, sunburn, and minor cuts or scrapes...no artificial colors or fragrances and petroleum-free."

What did I think? Well, I didn't have any true cause to use this product in the last week or so, but I did rub a little on to the back of my hand so I could see how it felt. This is a nice, non-greasy lotion that has a natural smell of menthol and camphor without being overpowering. It went on nice and smooth and felt good. I would buy this and use it and would love to try it on a sunburn or bug bite. I guess it's pretty nice that I don't have either right now...but it sure would have been nice to see how it handled some itchy skin! haha

So, overall what did I think of Bulu Box? I really enjoyed the products, I enjoyed the ease of use on the Bulu Box website (and that I can buy any of the products I love right there in one place!) and I love getting samples of products that I wouldn't normally buy without trying first or knowing first-hand from word of mouth of someone I trust their opinion on. I can definitely say that I would buy and use at least several of the items included in my box, and it's pretty obvious that my family absolutely loved the jerky that we sampled! I am actually going to go ahead and do a 3-month subscription so I can get a better feel for the service and then decide if I want to continue it past 3-months.

You want to try the Bulu Box too? I totally recommend giving it a try and you can even get a discount on a 3, 6, or 12 month subscription! Just use code SWEATPINK for 50% off!! Time to #LoveBulu for yourself!

Question: Have you tried any subscription box services? What did you think?

Monday, August 24, 2015

SunRype Giveaway Winner!


First off, before we get to the important part, I just want to thank everyone that took the time to enter the giveaway! I'm still fairly new to the giveaway game as this was only my second one EVER!!! And this was really my first one that I contacted my reps and asked for some items to bulk up the prize pack so I could, hopefully, make it worthwhile for my readers. So, from the bottom of my heart, THANK YOU SO MUCH for your support!!!

Second thing, if you didn't win but are interested in trying some SunRype, please email me at kmgrimes26@gmail.com with your shipping address and I will send you out some SunRype love with a few samples. See, so everybody's a winner! *wink*

And please take a moment to visit and Like/Follow SunRype on their social networks - they have a lot of really great contests and coupon offers all the time:




Finally, congratulations to my winner, Ruth C.! I've already contacted Ruth and will be sending out her prize pack this week. Way to go, Ruth - hopefully she enjoys every single flavor!