Just a quick share today - I recently created a new music workout playlist to share with my mom and sister as part of a challenge we have been doing (I'll probably get around to explaining that more in the near future!) and figured if it motivates us to move - perhaps it will motivate you too!
I will say that my musical tastes are quite eclectic...they are all over the board. And rather than only listen to dance style music when I'm working out - I find that it doesn't distract me well enough - I like to listen to a wide variety of tunes to keep it interesting. So most of my playlists are all over the board, just like me, and this one is definitely no different!
That will get you through a 1 hour workout! Enjoy!!
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